No use fretting over gold, beauty, or fame;
Nurturing these, how can we calm our
Fluttering heart?
Non-attachment brings deep truth,
And a truthful nature brings immortality.
Empty your heart.
Sit quietly on a mat.
In meditation we become one with All;
Tao billows like the vapors in a mountain valley,
And its supernatural power wafts into our soul.
within us there is another beauty