dwell in quiet acceptance

fabien barrau



comes only when you accept

everything that is — without resistance,

without quarrel, in complete stillness. This is

the only, the simplest, the necessary

ground of being for complete



The opportunity

to dwell in quiet acceptance

exists in every moment — sitting, bathing,

cleaning, cooking, working, wherever.

When that moment passes,

it is present in the next.

Just embrace



Wei wu Wei Ching, Chapter 2

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all good comes when we are innocent


In the

very center of each

of us there dwells an innocent

and divine spirit. If we allow ourselves to

be guided by it in every situation, we can never

go wrong. Wu Wang comes to remind us that

we must actively disengage our egos

before we can obtain the vast

rewards that come from

living in a state of



The nature

of the ego is that when

we exercise it, it takes us out

of the present. When we engage in

ambitions, anxieties, or anticipations,

our ego is skipping ahead, and we miss the

guidance of the Creative in the present moment.

When we engage in anger, judgment, and condemnation —

whether toward ourselves or others — our ego is looking

backward, and we cannot see the Sage’s clear solution

to the present situation. In either case, the result is

misfortune. Only by stilling the ego and accepting

life in its entirety can we become innocent.

In this state we are receptive to the help

of the Higher Power and can meet 

with good fortune


we go.


You are

advised now to stop

looking forward and backward,

to abandon your ambitions, to disengage

from judgments and critical thinking. If a thought,

attitude, or action is not in accord with the principles of

acceptance, equanimity, humility, and gentleness,

do not indulge in it. The I Ching encourages you

to actively practice innocence. Because

the  ego is strong, you must make a

conscious and conscientious

effort to be innocent.


If you

willfully unstructure

your attitude, open your heart

to the Deity, and allow yourself to be

guided by that which is innocent

and pure, you will meet with

success in the coming



from The I Ching, or Book of Changes

Hexagram 25, Wu Wang / Innocence (The Unexpected)


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a day so happy


A day

so happy. Fog lifted

early, I worked in the garden.

Hummingbirds were stopping over

honeysuckle flowers. There was no thing

on earth I wanted to possess. I knew no one

worth my envying him. Whatever evil I had

suffered, I forgot. To think that once I was

the same man did not embarrass me.

In my body I felt no pain. When

straightening up, I saw the

blue sea and



Czeslaw Milosz


thank you


If you find yourself half naked

and barefoot in the frosty grass, hearing,

again, the earth’s great, sonorous moan that says

you are the air of the now and gone, that says

all you love will turn to dust,

and will meet you there, do not

raise your fist. Do not raise

your small voice against it. And do not

take cover. Instead, curl your toes

into the grass, watch the cloud

ascending from your lips. Walk

through the garden’s dormant splendor.

Say only, thank you.

Thank you.