beginner’s mind, beginner’s heart


To achieve

what the Zen Buddhists

call “beginner’s mind,” you dispense

with all preconceptions and enter

each situation as if seeing it

for the first time.


“In the

beginner’s mind there

are many possibilities,” wrote

Shunryu Suzuki in his book Zen Mind,

Beginner’s Mind, “but in the

expert’s there are few.”


As much

as I love beginner’s

mind, though, I advocate an

additional discipline: cultivating a

beginner’s heart. That means approaching

every encounter imbued with a freshly

invoked wave of love that is as pure

as if you’re feeling it for

the first time.


Rob Brezsny


spring from contemplation and joy


The most

beautiful paintings and

sculptures, the greatest poetry,

have not always been born from torment

or bitterness. Often they have sprung from

contemplation, from joy, from an instinct or wonder

toward all things. To create from joy, to create from wonder,

demands a continual discipline, a great compassion…With time

and sincerity, you will discover a way to work and write that does

not harm you spiritually, that does not tempt you to vanity,

that is the deepest expression of your spirituality. You

will find a voice that is not your voice only, but the

voice of Reality itself. . . If you can be empty

enough, that voice can speak through you.

If you can be humble enough, that

voice can inhabit you

and use you.


Thuksey Rinpoche


be done with knowing


Be done

with knowing and

your worries will disappear.

How much difference is there between

yes and no? How much distinction between

good and evil? Fearing what others fear,

admiring what they admire —




people are jolly and reckless,

feasting on worldly things and carrying on

as though every day were the beginning of spring.

I alone remain uncommitted, like an infant

who hasn’t yet smiled: lost, quietly

drifting, unattached to ideas

and places and




people hoard more than

they need, but I possess nothing

at all, know nothing at all,

understand nothing

at all.



are sharp; I am dull.

Like the sea, I am calm and

indifferent. Like the wind I

have no particular




else takes his place and

does his job; I alone remain wild

and natural and free. I am different

from the others; I drink

directly from the



from The Tao te Ching of Lao Tzu,

Chapter 20


ebooks & apps of the Tao the Ching, I Ching,

Hua hu Ching, and Art of War for

iPad, Phone, Kindle, Nook,

or Android



can now buy

Tao te Ching as part of a

five-app bundle of Taoist classics 

for iPhone or iPad for less than

the cost of one hardcover


brian browne walker taoist app bundle ios ipad iphone


the holy baby in all of us


I hold

you in my heart.

I rock and sing you to sleep.

You are everywhere in everyone,

the holy baby in all of us that plays there.

The beautiful one, born when

we love, the glowing




are the meaning

that blooms in

the heart.

Bawa Mauhaiyaddeen


The body

is like Mary, and

each of us, each of us,

has a Christ



Jalal al-din Rumi



has been given as

a nightshirt to sleep in.

Remember how human beings

were composed from water and dust

for blood and flesh with oily resins heated

in fire to make a skeleton. Then the soul, the divine

light, was breathed into human shapes. The work now is

to help our bodies become pure light. It may look like

this is not happening. But in a cocoon every bit

of worm-dissolving slime becomes silk.

As we take in light, each part

of us turns to




made the night

a darkness, but we bring

shining dawnlight out of that.

In the same way the mound of your

grave will bloom with resurrection. Sufis

and those on the path of the heart use darkness

to go within. During the night vigil the universe

is theirs. With all the kings and sultans and

their learned counselors asleep, everyone

is unemployed, except those wakeful

few and the divine





bravely cut off all entanglements

If you want to attain Intimacy, the first thing is, don’t seek it. If you attain through seeking, you have already fallen into interpretive understanding.

This is especially true because this great treasury extends through all times, clearly evident, empty and bright. Since time without beginning it has been your own basic root: you depend on its power entirely in all your actions.

You will only pass through to freedom when you cease and desist to the point that not even a single thought is born. Then you penetrate through without falling into sense and matter and without dwelling in conceptualizations and mental images.

When you absolutely transcend these, then the whole world does not hide it. Everywhere everything becomes its Great Function, and every single thing flows forth from your own breast. The ancients called this bringing out the family treasure. Once this is attained, it is attained forever. How could it ever be used up?

Just be wary that your investigation does not rest on a firm footing, and that you will not be able to penetrate through to realization. You must bravely cut off all entanglements, so there is not the slightest dependence or reliance. Relinquish your body and give up your life and directly accept the suchness that faces you; there is no other. Then if if the thousand sages came forth it wouldn’t change you at all. Leaving it to the flow at all times, eating food and wearing clothes, you nurture the embryo of sagehood to maturity, not keeping to intellectual understanding. Isn’t this an especially excellent teaching and a most essential shortcut?