meditation must include laughter

get free with papaji

 

As for sitting in meditation,

that is something which must include

fits of ecstatic blissful laughter, brayings

that will make you slump to the ground clutching

your belly, and even after that passes and you

struggle to your feet, will make you fall

anew in further contortions of

sidesplitting mirth.

 

Hakuin

one of the real ones