add to goodness from your own heart

the way of jesus


Whenever we see

that goodness is lacking,

we may add to it from our own heart

and so complete the nobility of human nature.

This is done by patience, tolerance, kindness, forgiveness.

The lover of goodness loves every little sign of goodness.

He overlooks the faults and fills up the gaps by

pouring out love and supplying that

which is lacking. This is real

nobility of soul.


Hazrat Inayat Khan

the stream of love


release and let go and flow

smilin’ steph gilmore


Forget the body.

Let go of sensations

and obsessions and objects.

Do non-doing to the point that thoughts

cease to arise. Releasing mental constructs and

emotional entanglements, you’ll begin

to flow as a sage. Then let go

of that notion on top

of everything



Wei wu Wei Ching, Chapter 15

Paperback / Kindle here





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