do not waste even a moment of time

danielle sassoon’s american bravery

 

The days and months go by

like lightning: we should value the time.

We pass from life to death in the time it takes to breathe

in and breathe out: it’s hard to guarantee even a

morning and an evening.

 

Whether walking, standing,

sitting, or lying down, do not waste even

a moment of time. Become ever

braver and bolder.

 

Be like our

original teacher Shakyamuni,

who kept on progressing

energetically.

 

T’aego Pou

 

live for your center, not your senses

greatness lives among us

 

The five

colors blind the eye.

The five tones deafen the ear.

The five flavors overwhelm

the palate.

 

Fancy things

get in the way of one’s growth.

Racing here and there, hunting for

this and that—good ways to

madden your mind,

that’s all.

 

Relinquish what is without.

Cultivate what is within.

Live for your center,

not your senses.

 

Tao te Ching of Lao Tzu

Chapter 12 

 

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you are taking sides as you practice

gregory colbert

 

Mindfulness is not just

watching things coming and going.

As the Buddha said, when mindfulness becomes a

governing principle in the mind, it sees things that are unskillful

and it works toward getting rid of them. It sees things that are

skillful and works toward giving rise to them. It actively

gets involved in making things arise and

making things pass away.

 

So you are taking sides

as you practice. Hopefully, you’re taking sides

with the right side – right view and all the way down

to right concentration – because it really

does make a difference.

 

Thanissaro Bhikkhu

set an example of self-improvement

 

the way of non-differentiation

rick spitzer

 

When the level of concentration

on the void is gradually attained, one will feel

that he is free from delusion. Although he keeps himself

pure and rejects the impure, his mind is not yet

completely pure —  it is as a sword that

has cut through mud and

remains uncleaned.

 

…When one reaches jen-wei, or

the level of absolute freedom, he is truly free.

His mind and body are non-attached to anything.

There is absolutely no gain and no loss. This mystery

is the way of non-differentiation.  If one tried

to say even one word about it, he

would miss the point.

 

Ch’ing-chü Hao-sheng

original teachings of ch’an