while you are eating a piece of bread


 

While you are eating

a piece of bread, try to recall

the events that collaborated to let

this take place. The ovens heat that baked

the bread, the plowed earth before that, sunlight,

rain, harvest, the winnowing, the being carried to and

from the mill, the complex idea and the build­ing of the mill

itself. The many motions of weather in the turning of four seasons.

And don’t forget the knife that cuts the bread, the metallurgy and the skill of

forg­ing that blade, and your teeth, those original grinding devices. Then there’s

your stomach digesting the crust and there’s the rest of your body being

nourished, each part in unique ways. Two hundred and forty-eight

bones, five hundred and thirty muscles, three hundred

arteries, ligaments, tendons, cartilage, your organs

and limbs, your brain. As the bread dissolves,

many intelligences within you are deciding

and peacefully agreeing on how to

divide the benefits. If there were

discord, you would feel pain

and cry out, but

you don’t.

 

Now notice the unified

human awareness thoughtfully

living inside your body with a soul

in communion with other spirit-intelligences.

Observe how it sits at the junction of two worlds as

a human being looking with kindness on other human

beings. Some say this is the cul­mination of the body’s long

development and the beginning of the next transformation,

that you that live with gratitude for food and thank­fulness

also for any difficulty, pain, or sudden disappointment,

seeing those too as grace, that you live inside and

outside time as an angelic breadeating witness

taking in this myriad convergence of

providential motions and that you

are in yourself an individual

soul being made from

divine wisdom.

 

Bahauddin, father of Rumi

the drowned book

 

to further what is good and true

purified

 

To lead others toward the

good, one must purify

one’s own character.

 
The I Ching teaches that the world cannot move toward harmony and well-being unless human beings act in unison to further what is good and true. Our power as individuals is multiplied when we gather together as families, groups, and communities with common goals. It is our collective strength that makes positive change possible in the world. However, the tremendous power of human collectives must be directed by a qualified leader. The hexagram Ts’ui encourages you to develop your character into that of a leader.

Before a person may gather others together to achieve good, he must first gather together within himself proper principles. A leader who is not balanced and collected within himself will always be suspected by his followers, and in the hour when he needs them most, they will hesitate. Therefore the first task of the potential leader is to accumulate in his own character all that is good and true and correct.

In a very real sense the progress of the world depends upon your thoughts as an individual now. Concentrate, then, on examining and correcting your thoughts, attitudes, and actions. Improve yourself into the kind of person you yourself would follow wholeheartedly and without hesitation. Learn to accept the natural progress that occurs when you act in harmony with proper principles, and seek no progress at the expense of those principles. Train yourself to avoid misfortunes by anticipating them in advance.

By purifying your character in this way and clinging steadfastly to higher things, you lead yourself and others toward well-being and good fortune.
 

The I Ching, or Book of Changes

Hexagram 45 / Ts’ui (Gathering Together)

 

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take good care and keep the land sweet

808mana

 

One person comes into

a country with a little cold or influenza

and it spreads. If such a bad thing can spread,

can not an elevated thought of love, kindness and goodwill

towards all men spread? See then that there are finer germs,

germs of goodwill, of love, kindness, and feeling, germs of

brotherhood, of the desire for spiritual evolution,

which can have greater results than the other

ones. If we all have that optimistic view,

if we all work in our little way,

we can accomplish

a great deal.

 

Hazrat Inayat Khan

 

mind like clear blue sky

maintain your inner light

 

Make your mind 

like the clear blue sky at dawn,

unmarked by any message from man 

or heaven. Continually stoking the

 fire of emptiness with the breath, 

you instantly incinerate 

whatever appears.

 

Wei wu Wei Ching, Chapter 36

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remember you are inside the presence


 

Whatever state you’re in,

remember you are inside the presence.

Out looking for pleasure, there especially —

I have found no delight better than the mix of touch

with love. That taste is the sweetest. When you are tranced

in that, recall who gave you these pleasurable forms and

inclinations. Even when having a brain seizure,

remember how earthquake energy pries

apart mountains and zigzags a stone

wall. Let that core-energy break

your convulsion.

 

When you’re afraid

of a certain man in power, of some

authority binding you, in these anxieties,

as well as in prostration prayer,

taste the presence.

 

Bahauddin, father of Rumi

The Drowned Book