direct the mind toward emptiness

the taming power of the small

 

The best effort

one can make is the

gentlest effort: wei wu wei.

Quietly, persistently direct the

mind toward emptiness. When

all thoughts and ideas have

dissipated, then make no

further effort. Just

breathe.

 

This is the only

practice required of a

human, the best one, the one

that perfectly purifies

our lives.

 

Wei wu Wei Ching, Chapter 9

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it’s simple to become a sage

muhammad ali portrait - Version 2

a king was born

 

It’s simple 

to become a sage: all

that’s required is to burn up,

 die, and cool into

ashes.

 

Rise early, 

then, and set fire to

all you think and feel and 

believe. Look beyond the smoke 

of that pit into what is left: 

emptiness filled with 

emptiness. 

 

Breathe it in. 

Pour it out. Circulating 

the Oneness without stopping, 

endlessly renewing your determination, 

working steadily day after day and

year upon year, you’ll find 

yourself alert, rested, 

illuminated.

 

Wei wu Wei Ching, Chapter 18

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forget all about yourself

kodo sawaki roshi

 

Concentration is not

to try hard to watch something.

In zazen, if you try to look at one spot,

you will be tired in about five minutes. This is

not concentration. Concentration means freedom.

So, your effort should be directed at nothing. You should

be concentrated on nothing. In zazen practice we say that

your mind should be concentrated on your breathing,

but the way to keep your mind concentrated

on your breathing is to forget all about

yourself and just to sit and feel

your breathing.

 

…If you

continue this practice,

eventually you will experience the

true existence which comes

from emptiness.

 

Shunryu Suzuki

 

what is meant by emodying the tao

john kraus / apod

 

Dualistic thinking is

a sickness. Religion is a distortion.

Materialism is cruel. Blind spirituality is unreal.

Chanting is no more holy than listening to the murmur

of a stream, counting prayer beads no more sacred

than simply breathing, religious robes

no more spiritual than

work clothes.

 

If you wish

to attain oneness with the tao,

don’t get caught up in spiritual superficialities.

Instead, live a quiet and simple life, free of ideas and

concepts. Find contentment in the practice

of undiscriminating virtue, the only

true power.

 

Giving to others

selflessly and anonymously,

radiating light throughout the world

and illuminating your own darknesses,

your virtue becomes a sanctuary

for yourself and all beings.

This is what is meant by

embodying the

tao.

 

Hua hu Ching, Chapter 47

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