When you are completely
absorbed in your breathing, there is no self.
What is your breathing? That breathing is not you, nor air.
What is it? It is not self at all. When there is no self,
you have absolute freedom. Because you have
a silly idea of self, you have
a lot of problems.
To Shine One Corner of the World
Return the mind
to quietude whatever you are doing,
not imagining what is yet to come and not thinking
about what has already passed. After a long time at this, spirit and
energy merge, feelings and objects are forgotten; spirit solidifies,
energy congeals, and there is just one breath in the belly,
revolving without going out or in.
This is called womb
breathing.
A deep
and sophisticated
understanding of Buddhism,
Taoism, Zen, Ch’an, philosophy,
meditation technique — none of these
is necessary to attain realization.
They are just as likely to
ensnare you in towers
of complicated
thought.
Abide
in the simple
understanding that
buddha nature is always,
has always been, will always be,
your own nature. Breathe into
that. Breathe out from it.
That is all.
You
can now buy
Wei wu Wei Ching as part of a
five-app bundle of Taoist classics
for iPhone or iPad for less than
the cost of one hardcover
book.
see also
Hexagram 25, Wu Wang / Innocence (The Unexpected)
Without thought,
without mind, without self,
there is only freedom. The direct,
reliable, and perfect means of
achieving this is to become
wholly absorbed in
the breath.
You
can now buy
Wei wu Wei Ching as part of a
five-app bundle of Taoist classics
for iPhone or iPad for less than
the cost of one hardcover
book.
;
if I had a mountain i would sit straight
all day contemplating nothing
but the way the wind blows maybe even
not that maybe just sit there
breathing in the quiet heart
whatever that is
