Return the mind
to quietude whatever you are doing,
not imagining what is yet to come and not thinking
about what has already passed. After a long time at this, spirit and
energy merge, feelings and objects are forgotten; spirit solidifies,
energy congeals, and there is just one breath in the belly,
revolving without going out or in.
This is called womb
breathing.
The ancient Masters slept
without dreams and woke up without worries.
Their breath came from deep inside them. They didn’t cling
to life, weren’t anxious about death. They emerged without desire
and reentered without resistance. They came easily; they went easily.
They didn’t ask where they were from; they didn’t ask where
they were going. They took everything as it came,
gladly, and walked into death without fear.
They accepted life as a gift, and
they handed it back
gratefully.
“our greatest blessings come when we are able to improve the lives of others”
Every breath,
each movement, all activity
is completely, inseparably interwoven
with enlightenment. Complete realization
is bound into every petty difficulty, and
wholly liberated and illuminated
through quiet awareness
of that fact.
You
can now buy
Wei wu Wei Ching as part of a
five-app bundle of Taoist classics
for iPhone or iPad for less than
the cost of one hardcover
book.
Without thought,
without mind, without self,
there is only freedom. The direct,
reliable, and perfect means of
achieving this is to become
wholly absorbed in
the breath.
You
can now buy
Wei wu Wei Ching as part of a
five-app bundle of Taoist classics
for iPhone or iPad for less than
the cost of one hardcover
book.
The best effort
one can make is the
gentlest effort: wei wu wei.
Quietly, persistently direct the
mind toward emptiness. When
all thoughts and ideas have
dissipated, then make no
further effort. Just
breathe.
This is the only
practice required of a
human, the best one, the one
that perfectly purifies
our lives.
You
can now buy
Wei wu Wei Ching as part of a
five-app bundle of Taoist classics
for iPhone or iPad for less than
the cost of one hardcover
book.
