equanimity in all you say think and do

Give proper nourishment

to yourself and

others.

The image of this hexagram is that of an open mouth. It comes to remind us that the nourishment of our bodies and spirits is important and merits our conscientious attention.

The I Ching teaches us that if we wish to gauge someone’s character, we should notice what he nourishes in himself and in others. Those who cultivate inferior behaviors and relationships are inferior people; those who cultivate superior qualities in themselves and others are superior people. This is a test that we should apply to ourselves as well as to others.

What you put into your body is obviously important. Because it determines your fundamental physical well-being, it is wise to be moderate and thoughtful about the food you eat. What you put into your mind is even more significant, and regulating it is a more subtle art. This hexagram gives us three-part advice on that subject.

The first counsel is that we should not feed our minds on desire. When we forego our equanimity and begin to desire something or someone, a host of other inferior influences comes into play: we become ambitious about obtaining the object of our desire; we become fearful that we will not; if we do achieve it our ego is gratified and strengthened and it soon issues another demand for us to meet. A self-reinforcing cycle of negativity is thus created. Therefore it is wise to hold yourself free from desire.

The second counsel is that we begin and continue in a regular practice of meditation. Sitting quietly with our eyes closed for even as little as ten or fifteen minutes a day begins to “clear the waste” out of our hearts and minds, making room for the nourishment of peace and wisdom to enter in. To sit in meditation is tune your ear to the voice of the Sage, and it is the most powerful way of gaining his assistance.

The final counsel is that we observe tranquility in speech, thoughts, and actions. By cultivating calm and equanimity in all that you say, think, and do, you nourish your superior self and that of those around you. One who follows these three counsels now will meet with good fortune.

from The I Ching, or Book of Changes

Hexagram 27 / Providing Nourishment

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note to self and others

my home office on maui

This

is an absolute necessity

for anybody today. You must have a room,

or a certain hour or so a day, where you don’t know

what was in the newspapers that morning, you don’t know

who your friends are, you don’t know what you owe anybody,

you don’t know what anybody owes to you. This is a place where

you can simply experience and bring forth what you are and

what you might be. This is the place of creative incubation.

At first you may find that nothing happens there.

But if you have a sacred place and use it,

something eventually will

happen.

Joseph Campbell

yield, accept, nourish

Bear

with things as

the earth bears with us: by

yielding, by accepting,

by nourishing.

K’un the Receptive is the complement to Qián the Creative: the dark which is illuminated by light, the earth which receives the blessings of heaven, the vessel into which nourishment flows. This is a time to follow rather than lead, to assist rather than initiate, to listen rather than talk. Redevote yourself to the cultivation of modesty, receptivity, and gentleness now, and let go of concerns about the conduct of others or the progress of your worldly ambitions.

The wisdom of cultivating receptivity cannot be overstated; receptivity is the rich earth without which the Creative cannot take root in our lives. This fundamental hexagram serves as a strong encouragement to you to concentrate on your capacities to nourish, to support, to accept, to work without desiring recognition, to follow the guidance of the Sage.

You can benefit greatly in a period like this from time spent in solitude; in quietness we have an opportunity to focus on purification of our hearts and minds. It is a good time to ask oneself, “Am I sincerely pursuing the good for its own sake, or do I have a hidden agenda?” If so, detach from it and return to the path of independence and balance. Through humility and openness we become receptive to the assistance of the Higher Power.

from The I Ching, or Book of Changes

Hexagram 2, K’un / The Receptive

ebooks & apps of the Tao the Ching, I Ching,

Hua hu Ching, Wei wu Wei Ching ,

Art of War for iPad, Phone,

Kindle, Nook, or

Android

You

can now buy

the I Ching as part of a

five-app bundle of Taoist classics

for iPhone or iPad for less than