watch keenly all aspects of life

hamid sardar-afkhami

 
Sattva, the activity that always results in good, is the controlled activity, when we have a rein over it. This is the most difficult to attain, and needs the work and effort of a whole lifetime. All the saints and sages have had to journey through these grades and learn from experience, and they understand how difficult it is to attain control over our activity in life.

There are two ways in which we may attain control over our activity. The first is confidence in the power of our own will; to know that if we have failed today, tomorrow we will not do so. The second is to have our eyes wide open, and to watch keenly our activity in all aspects of life. It is in the dark that we fall, but in the light we can see where we are going.
 

Hazrat Inayat Khan

 

where the practice really begins

meditate within eternity

 

As you

continue to practise,

please understand: there is

nothing to worry about. Establish

this feeling of being relaxed and unworried,

securely, in the mind. Once the mind is concentrated

and one-pointed, no mind-object will be able to penetrate

or disturb it, and you will be able to sit in the meditation

posture for as long as you want. You will also

be able to sustain concentration without

any feelings of pain and

discomfort.

 

Having

developed samadhi

to this level, you will be able

to enter or leave it at will. When you

leave it, it will be at your convenience.

You simply withdraw at your ease, rather

than because you are feeling lazy or tired.

You withdraw from samadhi because

it is the appropriate time to

withdraw from it, and you

come out of it at

your will.

 

You enter

and leave this samadhi

without any problems. The mind

and heart are at ease. If you genuinely have

samadhi like this, it means that sitting meditation

and entering samadhi for just thirty minutes or an hour

will enable you to remain cool and peaceful for many days

afterwards. Experiencing the effects of samadhi like this

for several days has a purifying effect on the mind.

Whatever you experience will become an object

for contemplation. This is where

the practice really begins. It is

the  fruit which arises as

samadhi matures.

 

Ajahn Chah

 

the kingship of the dervish

patch-robed monks

 

Fleeting time

and the changes of matter

make all the kings of the earth but

transitory kings, ruling over transitory kingdoms;

this is because of their dependence upon their environment

instead of their imagination. But the kingship of the dervish,

independent of all external influences, based purely on

his mental perception and strengthened by the forces

of his will, is much truer and at once unlimited

and everlasting. Yet in the materialistic view

his kingdom would appear as nothing,

while in the spiritual conception

it is an immortal and

exquisite realm

of joy.

 

Hazrat Inayat Khan

remain in the center

morgan maassen

 

Knowing

others is intelligence; 

knowing the self is enlightenment. 

Conquering others is power; conquering

the self is strength. Know what is enough, and

you’ll be rich. Persevere, and you’ll develop

a will. Remain in the center, and you’ll

always be at home. Die without

dying, and you’ll endure

forever.

 

from The Tao te Ching of Lao Tzu,

Chapter 33

 

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