increase love and strengthen the will

the universe is one being

 

In order to learn forgiveness

man must learn tolerance first. And there

are people whom man cannot forgive. It is not that he

must not forgive, but it is difficult, beyond his power to forgive,

and in that case the first thing he can do is to forget. The first step

towards forgiveness is to forget. It is true that the finer the

man is the more he is subject to be hurt by the smallest

disturbance that can produce irritation and

inharmony in the atmosphere.

 

A person who gives

and takes hurts is capable of living

an easy and comfortable life in the world.

Life is difficult for the fine person, for he cannot

give back what he receives in the way of hurt, and he can

feel it more than the average person. Many seek protection from

all hurting influences by building some wall around themselves. But

the canopy over the earth is so high that a wall cannot be built high

enough, and the only thing one can do is to live in the midst of

all inharmonious influences, to strengthen his will power

and to bear all things, yet keeping the fineness of

character and a nobleness of manner together

with an ever-living heart.

 

To become cold

with the coldness of the world

is weakness, and to become broken

by the hardness of the world is feebleness,

but to live in the world and yet to keep above the world

is like walking on the water. There are two essential duties

for the man of wisdom and love; that is to keep the love

in our nature ever increasing and expanding and to

strengthen the will so that the heart may not be

easily broken. Balance is ideal in life;

man must be fine and yet strong,

man must be loving and

yet powerful.
 

Hazrat Inayat Khan

the training of the ego

 

watch keenly all aspects of life

hamid sardar-afkhami

 
Sattva, the activity that always results in good, is the controlled activity, when we have a rein over it. This is the most difficult to attain, and needs the work and effort of a whole lifetime. All the saints and sages have had to journey through these grades and learn from experience, and they understand how difficult it is to attain control over our activity in life.

There are two ways in which we may attain control over our activity. The first is confidence in the power of our own will; to know that if we have failed today, tomorrow we will not do so. The second is to have our eyes wide open, and to watch keenly our activity in all aspects of life. It is in the dark that we fall, but in the light we can see where we are going.
 

Hazrat Inayat Khan

 

where the practice really begins

meditate within eternity

 

As you

continue to practise,

please understand: there is

nothing to worry about. Establish

this feeling of being relaxed and unworried,

securely, in the mind. Once the mind is concentrated

and one-pointed, no mind-object will be able to penetrate

or disturb it, and you will be able to sit in the meditation

posture for as long as you want. You will also

be able to sustain concentration without

any feelings of pain and

discomfort.

 

Having

developed samadhi

to this level, you will be able

to enter or leave it at will. When you

leave it, it will be at your convenience.

You simply withdraw at your ease, rather

than because you are feeling lazy or tired.

You withdraw from samadhi because

it is the appropriate time to

withdraw from it, and you

come out of it at

your will.

 

You enter

and leave this samadhi

without any problems. The mind

and heart are at ease. If you genuinely have

samadhi like this, it means that sitting meditation

and entering samadhi for just thirty minutes or an hour

will enable you to remain cool and peaceful for many days

afterwards. Experiencing the effects of samadhi like this

for several days has a purifying effect on the mind.

Whatever you experience will become an object

for contemplation. This is where

the practice really begins. It is

the  fruit which arises as

samadhi matures.

 

Ajahn Chah

 

the kingship of the dervish

patch-robed monks

 

Fleeting time

and the changes of matter

make all the kings of the earth but

transitory kings, ruling over transitory kingdoms;

this is because of their dependence upon their environment

instead of their imagination. But the kingship of the dervish,

independent of all external influences, based purely on

his mental perception and strengthened by the forces

of his will, is much truer and at once unlimited

and everlasting. Yet in the materialistic view

his kingdom would appear as nothing,

while in the spiritual conception

it is an immortal and

exquisite realm

of joy.

 

Hazrat Inayat Khan