plant yourself firmly in the tao

catherine nelson

 

Plant yourself

firmly in the Tao and 

you won’t ever be uprooted. 

Embrace Tao firmly and you won’t 

ever be separated from it. Your

children will thrive, and 

your children’s

children. 

 

Cultivate

goodness in your self, 

and goodness will be genuine. 

Cultivate it in your family, and goodness

will flourish. Cultivate it in your community, 

and goodness will grow and multiply. 

Cultivate it in your country, and

goodness will be abundant. 

Cultivate it in the world, 

and goodness will be

everywhere. 

 

How do I know

the world works like this? 

By watching.

 

Tao te Ching of Lao Tzu,

Chapter 54

 

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forget all about yourself

kodo sawaki roshi

 

Concentration is not

to try hard to watch something.

In zazen, if you try to look at one spot,

you will be tired in about five minutes. This is

not concentration. Concentration means freedom.

So, your effort should be directed at nothing. You should

be concentrated on nothing. In zazen practice we say that

your mind should be concentrated on your breathing,

but the way to keep your mind concentrated

on your breathing is to forget all about

yourself and just to sit and feel

your breathing.

 

…If you

continue this practice,

eventually you will experience the

true existence which comes

from emptiness.

 

Shunryu Suzuki

 

lessen the power of the ego

amel bashir taha

 

It is

a fact of life that

times of decrease come upon us:

our resources are limited, difficulty surrounds us,

and our egos generate angry and unhappy emotions. Nonetheless,

such times are good for us. If we respond to them by quieting

our egos and turning sincerely to the Higher Power

for help, we emerge from the period of

decrease stronger, healthier,

and wiser.

 

When

we discover that we

are unable to achieve our goals,

our egos become infuriated. We are tempted

to harden into anger and bitterness, to lash out, to

desperately and aggressively grab for control

over the situation. If we do this,

however, we only push our

own salvation further

away.

 

The I Ching

counsels a withdrawal

into stillness now. The image is that

of a spring reverting to the inside of the mountain

during a time of drought. By returning to its quiet center

during the time of decrease, it avoids evaporating and exhausting

itself in vain. You would be wise to follow this example. To try

to force progress by arguing, manipulating, or making

excuses will only bring your own downfall. Instead,

disengage from your inferior elements —

however passionately they seek

expression – and turn to the

Sage for guidance and

assistance.

 

The

hexagram Sun

issues a call to sacrifice

negative feelings, accept the

powerlessness of the ego against the

currents of life, and return to contemplation

of the principles of the Sage. In stillness and

meditation we enrich the higher parts

of ourselves and thus bring

an end to the time of

decrease.

 

from The I Ching, or Book of Changes

Hexagram 41, Sun / Decrease

 

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