the foundation of attaining the way

beth moon

Stabilization is the final stage of escape from the profane, the foundation of attaining the Way, the accomplishment of cultivated stillness, the consummation of maintaining calm.

When the body is like a withered tree, the mind like dead ashes, without reactivity, without seeking anything, this is the epitome of tranquility. There is no mindfulness of stabilization, yet there is stability. Thus it is called tranquil stabilization.

Chuang-tzu said, “One whose capacity is tranquilly stabilized radiates natural light.” Capacity refers to the mind, natural light is active insight. The mind is a capacitor of the Way; when it is as uncluttered and quiet as can be, then the Way stays there and insight emerges.

Insight comes from original nature; one does not just come to have it now. That is why it is called natural light. It is just because of the muddling confusion caused by craving that it comes to be obscure. Clean it, make it flexible, rectify it, and restore it to purity and calm, and the original real conscious spirit will gradually become clear of itself; this does not mean that you are just now producing that insight.

Once insight has emerged, treasure it and do not compromise stability by too many concerns.

Treatise on Sitting Forgetting

meet the source on all sides

quiet, still, at home

Those who are determined to practice the Way practice self-awareness and self-understanding twenty-four hours a day. They think of this and focus on this. They know that the one Great Cause is there right where they stand, that it is in sages without being augmented and in ordinary people without being diminished. They know that it stands alone free of senses and sense objects, and that it far transcends material things.

Wayfarers don’t set up fixed locations in anything they do. They are clear and tranquil, with solid concentration, and the myriad transformations never disturb them. They appear in response to conditions and go into action as they encounter events, leaving nothing incomplete.

You should just be empty and quiet, transcending everything. Once the main basis is clear, all obscurities are illuminated. “Ten thousand years — a single thought. A single thought — ten thousand years.” Passing through from the heights to the depths, the great function of the whole potential is in operation. It is like when a strong man flexes his arm: he doesn’t depend on anyone else’s strength. Then the illusory blinders of birth and death vanish forever, and the true essence indestructible as a diamond is all that shows. Once realized, it is realized forever — there is no interruption.

All that the enlightened teachers, ancient and modern, have said and done — the scriptural teachings, the enlightenment stories, the meditation stories, the question-and-answer sessions, all their teaching functions — all of this illuminates this true essence alone.

If you can be free and clear in actual practice for a long time, naturally you will come to meet the Source on all sides and become unified and whole.

Haven’t you seen Fadeng’s verse?

Going into a wild field, not choosing,

Picking up whatever plant comes to hand,

Rootless but finding life,

Apart from the ground but not falling.

Right before your eyes, it has always been there. Facing the situation, why don’t you speak? If you don’t know it in your daily life, where then will you look for it? Better find out.

Yuanwu

zen letters

🪷

equanimity in all you say think and do

fefo bouvier

Give proper nourishment

to yourself and

others.

The image of this hexagram is that of an open mouth. It comes to remind us that the nourishment of our bodies and spirits is important and merits our conscientious attention.

The I Ching teaches us that if we wish to gauge someone’s character, we should notice what he nourishes in himself and in others. Those who cultivate inferior behaviors and relationships are inferior people; those who cultivate superior qualities in themselves and others are superior people. This is a test that we should apply to ourselves as well as to others.

What you put into your body is obviously important. Because it determines your fundamental physical well-being, it is wise to be moderate and thoughtful about the food you eat. What you put into your mind is even more significant, and regulating it is a more subtle art. This hexagram gives us three-part advice on that subject.

The first counsel is that we should not feed our minds on desire. When we forego our equanimity and begin to desire something or someone, a host of other inferior influences comes into play: we become ambitious about obtaining the object of our desire; we become fearful that we will not; if we do achieve it our ego is gratified and strengthened and it soon issues another demand for us to meet. A self-reinforcing cycle of negativity is thus created. Therefore it is wise to hold yourself free from desire.

The second counsel is that we begin and continue in a regular practice of meditation. Sitting quietly with our eyes closed for even as little as ten or fifteen minutes a day begins to “clear the waste” out of our hearts and minds, making room for the nourishment of peace and wisdom to enter in. To sit in meditation is tune your ear to the voice of the Sage, and it is the most powerful way of gaining his assistance.

The final counsel is that we observe tranquility in speech, thoughts, and actions. By cultivating calm and equanimity in all that you say, think, and do, you nourish your superior self and that of those around you. One who follows these three counsels now will meet with good fortune.

from The I Ching, or Book of Changes

Hexagram 27 / Providing Nourishment

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