real happiness is in the heart

hazrat inayat khan

 
Man seeks happiness in pleasure, in joy, but these are only shadows of happiness. The real happiness is in the heart of man. But man does not look for it. In order to find happiness, he seeks pleasure. Anything that is passing and anything that results in unhappiness is not happiness.

In reality very few in this world know what happiness means. Pleasure is the shadow of happiness, for pleasure depends upon things outside ourselves; happiness comes from within ourselves. Happiness belongs to the heart quality; pleasure to the outer world. The distance between pleasure and happiness is as vast as that between earth and heaven. As long as the heart is not tuned to its proper pitch one will not be happy. That inner smile which shows itself in a man’s expression, in his atmosphere, that belongs to happiness. If position were taken away and wealth were lost in the outer life, that inner happiness would not be taken away. And the smiling of the heart depends upon the tuning of the heart, the heart must be tuned to that pitch where it is living.

There are a thousand excuses for unhappiness that the reasoning mind will make. But is even one of these excuses ever entirely correct? Do you think that if these people gained their desires they would be happy? If they possessed all, would that suffice? No, they would still find some excuse for unhappiness; all these excuses are only like covers over a man’s eyes, for deep within is the yearning for the true happiness which none of these things can give. He who is really happy is happy everywhere, in a palace or in a cottage, in riches or in poverty, for he has discovered the fountain of happiness which is situated in his own heart. As long as a person has not found that fountain, nothing will give him real happiness.

If there is any source from where one can get the direction on how to act in life, it is to be found in one’s heart. The exercises of the Sufi help to get to the source where one can get the direction, the right direction, where there is a spark of the Spirit of Guidance. Those who care to be guided by the spirit, they are always guided, but those who know not whether such a spirit exists or does not exist, they wander through life as a wild horse in the woods, not knowing where it goes, why it runs, why it stands. It is a great pity to be thirsty and remain thirsty when the spring of fresh water is within one’s reach. There can be no loss so great in life as having the spark glittering in one’s heart and yet groping in the darkness through life.

 

Hazrat Inayat Khan

 

put your simple faith in this

bruno bisang

 

The

great truth of zen

is possessed by everybody.

Look into your own being and seek

it not through others. Your own mind is

above all forms; it is free and quiet and sufficient;

it eternally stamps itself in your six senses and four elements.

In its light all is absorbed. Hush the dualism of subject and object,

forget both, transcend the intellect, sever yourself from

the understanding, and directly penetrate deep

into the identity of the buddha-mind;

outside of this there are

no realities.

 

…Put your

simple faith in this,

discipline yourself accordingly;

let your body and mind be turned into

an inanimate object of nature like a stone or

a piece of wood; when a state of perfect motionlessness

and unawareness is obtained all the signs of life will depart and

also every trace of limitation will vanish. Not a single idea will disturb

your consciousness, when lo! All of a sudden you will come to realize

the light abounding in full gladness. It is like coming across the

light in thick darkness; it is like receiving treasure in poverty.

The four elements and the five aggregates are no more

felt as burdens; so light, so easy, so free you are.

Your very existence has been delivered

from all limitations; you have

become open, light, and

transparent.

 

Yuanwu

zen letters

 

channel your energy toward the light


 

Don’t

think you can attain

total awareness and whole enlightenment

without proper discipline and practice. This is egomania.

Appropriate rituals channel your emotions and life

energy toward the light. Without the discipline

to practice them, you will tumble

constantly backward into

darkness.

 

Here is

the great secret:

Just as high awareness

of the subtle truth is gained through

virtuous conduct and sustaining disciplines,

so also is it maintained through these

things. Highly evolved beings

know and respect the

truth of this.

 

from The Hua hu Ching of Lao Tzu,

Chapter 29

 

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