you can touch nirvana right now

steph gilmore

 
The wave can live her life as a wave, and at the same time she can live the life of water. She does not have to die in order to become water, because the wave is water already in the present moment.

Nirvana means the extinction of all notions and concepts, including the concepts of birth and death, being and nonbeing, coming and going, but it does not mean the extinction of life. Nirvana is the ultimate dimension of life, a state of coolness, peace, and joy.

It is not a state to be attained after you die. You can touch nirvana right now by breathing, walking, and drinking your tea in mindfulness. Everything and everyone are dwelling in nirvana. You have been “nirvanized” since the very non-beginning of time!

If we can live our daily life deeply, we’ll be able to touch nirvana right in the here and now.

 

Thich Nhat Hanh

 

you are taking sides as you practice

gregory colbert

 

Mindfulness is not just

watching things coming and going.

As the Buddha said, when mindfulness becomes a

governing principle in the mind, it sees things that are unskillful

and it works toward getting rid of them. It sees things that are

skillful and works toward giving rise to them. It actively

gets involved in making things arise and

making things pass away.

 

So you are taking sides

as you practice. Hopefully, you’re taking sides

with the right side – right view and all the way down

to right concentration – because it really

does make a difference.

 

Thanissaro Bhikkhu

set an example of self-improvement