mastery over fear, doubt, anxiety

marcel van luit

 

Even the foolish

can attain wisdom by

modestly following

the Sage.

 

Folly is a characteristic of youth: those who have had little experience generally exhibit little wisdom. This is true of us in a spiritual way as well; in comparison to the Sage we are “babes in the woods.” The hexagram Mêng counsels us to utilize the I Ching as a lantern so that we may survive our youthful folly and travel safely through the woods of life.

There is no shame in seeking guidance in life. A child is eager to be shown the way by his parents and teachers, and we are wise to recognize that in spiritual terms we are akin to children. Our success will come quicker if we find and follow a wise teacher. The Sage is available to serve in this way for those who approach the I Ching with a sincere desire to learn and grow.

To study the I Ching is to gain the perspective of the Deity, to learn the cosmic lesson inherent in every situation that faces us. If we truly look for and strive to comprehend these larger lessons, we gain mastery over fear, doubt, and anxiety. We can learn from study of the I Ching to live in a state of understanding, contentment, and acceptance, but several things are required of us.

The first is that we suspend our mistrust of the Unknown and allow the Sage to lead us. It is tempting to think that the I Ching might be just a book, merely words on paper, but there is more to it that this. To accept this is to recognize the Sage and become receptive to his assistance.

The second thing required of us is that we quiet the demands of our egos for comprehensive answers to our questions about life. The I Ching teaches us not how to get from A to Z but how to get from A to B, then from B to C, then from C to D. The sage travels step by step, dealing always with what is immediately at hand and bringing complete focus and concentration to the moment. By doing the same we fall into step with, and receive the help of, the Creative power of the universe.

Lastly, we are required to unstructure our attitude. By abandoning strategies about people and situations, we let the past and future go and meet the present with an open mind. To be unstructured and open is to allow the Sage to guide us safely and joyfully through life.

The image of Mêng is that of a stream beginning to flow down a mountainside, filing each ravine and hollow place as it goes. If we persevere in following the Sage, seeking the counsel of the I Ching and filling in the gaps in our character as they are revealed, we will be led to lasting success in life.

 

The I Ching, or Book of Changes

Hexagram 4, Mêng / Youthful Folly

 

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the thousand-stringed instrument

our own heart must teach us

 

The heart is

The thousand-stringed instrument.

Our sadness and fear come from being

Out of tune with love.

 

All day long God coaxes my lips

To speak,

So that your tears will not stain

His green dress.

 

It is not that the Friend is vain,

It is just your life we care about.

 

Sometimes the Beloved

Takes my pen in hand,

For Hafiz is just a simple man.

 

The other day the Old One

Wrote on the Tavern wall:

 

“The heart is

The thousand-stringed instrument

That can only be tuned with

Love.”

 

Hafiz

the gift

 

when stillness pervades your existence

every ongoing prayer for the mighty soul of rory young

 

Calming

your mind, following

your breath, simplifying your life,

you reduce agitation and worry

with each passing

month.

 


When

genuine stillness

pervades your existence,

the subtle universe appears.

Then you can go anywhere you

like and give yourself

just what you

need.

 

Wei wu Wei Ching, Chapter 19

Paperback / Kindle here

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quietly accept the unknown

wild ice

 

Do not attempt

to force a good feeling into place.

Patiently let go of doubt, fear, anger, and distrust.

The Sage aids those who quietly accept

the Unknown.

 

third changing line

from The I Ching, or Book of Changes

Hexagram 52, Ken / Mountain

 

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a choice between fear and love

laurie lipton

 

The world is

like a ride at an amusement park,

and when you choose to go on it, you think it’s real,

because that’s how powerful our minds are. And the ride goes up

and down and round and round and it has thrills and chills

and it’s very brightly colored and it’s very loud.

And it’s fun, for a

while.

 

Some people

have been on the ride

for a long time, and they begin to

question: ‘Is this real? Or is this just a ride?’

And other people have remembered, and they come

back to us and they say ‘Hey! Don’t worry, don’t

be afraid — ever — because this is just a

ride.’ And we kill those

people.

 

…We always kill

those good guys who try and

tell us that — ever notice that? — and we

let the demons run amok. But it doesn’t matter,

because it’s just a ride, and we can change it any time we want.

It’s only a choice. No effort. No worry. No job. No savings

and money. Just a choice, right now, between fear and

love. The eyes of fear want you to put bigger locks

on your door, buy bigger guns, close yourself

off. The eyes of love, instead, see all

of us as one.

 

Here’s

what we can do

to change the world, right

now, into a better ride. Take all that money

we spend on weapons and defense each year and, instead,

spend it feeding, clothing and educating the poor of the world,

which it would do many times over — not one human being

excluded — and we can explore space together,

both inner and outer, forever.

In peace.

 

Bill Hicks