Posts Tagged → experience

the result is freedom

hard candy

 

Buddhism

advises you not to implant

feelings that you don’t really have or avoid

feelings that you do have. If you are miserable you

are miserable; that is the reality, that is what is happening,

so confront that. Look it square in the eye without flinching.

When you are having a bad time, examine that experience,

observe it mindfully, study the phenomenon and learn

its mechanics. The way out of a trap is to study the

trap itself, learn how it is built. You do this by

taking the thing apart piece by piece.

The trap can’t trap you if it has

been taken to pieces.

The result is

freedom.

 

Henepola Gunaratana

the shock of unsettling events

 

watch keenly all aspects of life

hamid sardar-afkhami

 
Sattva, the activity that always results in good, is the controlled activity, when we have a rein over it. This is the most difficult to attain, and needs the work and effort of a whole lifetime. All the saints and sages have had to journey through these grades and learn from experience, and they understand how difficult it is to attain control over our activity in life.

There are two ways in which we may attain control over our activity. The first is confidence in the power of our own will; to know that if we have failed today, tomorrow we will not do so. The second is to have our eyes wide open, and to watch keenly our activity in all aspects of life. It is in the dark that we fall, but in the light we can see where we are going.
 

Hazrat Inayat Khan