The image of this hexagram is that of a beam under a great load: it sags in the middle and is in danger of giving way. You are in a similar situation now. The pressures of the moment are enormous, and there is a temptation to wriggle away and flee, or to resort to the plotting, conniving, and aggressive actions of the ego. It is by resisting this temptation and holding firmly to proper principles that you survive and succeed.
This is in fact a moment for which you have been preparing yourself for some time. A powerful energy has been accumulated—imagine a flood pressing against a dam—and it is up to you to direct its flow. If you succumb to fear, desire, or anger and resort to incorrect behaviors, the dam bursts and the pent-up energy causes destruction and misfortune. If, on the other hand, you cling to what is correct—modesty, balance, patience, independence, and gentleness—then you will obtain the aid of the Higher Power and the accumulated energy will be directed toward creating a profound success.
What is called for now is quiet integrity. With others, no matter how they may assault you, remain modest and patient. In your actions, seek to penetrate gently and steadily rather than forcibly and explosively. Meet the difficulties of the day cheerfully and resolutely. By taking great care now, by remaining correct in every moment, by embodying the principles of the Sage, you make possible the arrival of good fortune.
The image of this hexagram is that of an open mouth. It comes to remind us that the nourishment of our bodies and spirits is important and merits our conscientious attention.
The I Ching teaches us that if we wish to gauge someone’s character, we should notice what he nourishes in himself and in others. Those who cultivate inferior behaviors and relationships are inferior people; those who cultivate superior qualities in themselves and others are superior people. This is a test that we should apply to ourselves as well as to others.
What you put into your body is obviously important. Because it determines your fundamental physical well-being, it is wise to be moderate and thoughtful about the food you eat. What you put into your mind is even more significant, and regulating it is a more subtle art. This hexagram gives us three-part advice on that subject.
The first counsel is that we should not feed our minds on desire. When we forego our equanimity and begin to desire something or someone, a host of other inferior influences comes into play: we become ambitious about obtaining the object of our desire; we become fearful that we will not; if we do achieve it our ego is gratified and strengthened and it soon issues another demand for us to meet. A self-reinforcing cycle of negativity is thus created. Therefore it is wise to hold yourself free from desire.
The second counsel is that we begin and continue in a regular practice of meditation. Sitting quietly with our eyes closed for even as little as ten or fifteen minutes a day begins to “clear the waste” out of our hearts and minds, making room for the nourishment of peace and wisdom to enter in. To sit in meditation is tune your ear to the voice of the Sage, and it is the most powerful way of gaining his assistance.
The final counsel is that we observe tranquility in speech, thoughts, and actions. By cultivating calm and equanimity in all that you say, think, and do, you nourish your superior self and that of those around you. One who follows these three counsels now will meet with good fortune.