Our bodily
food changes into us,
but our spiritual food
changes us into
itself.
Our bodily
food changes into us,
but our spiritual food
changes us into
itself.
The Creative acts
to empty what is full and
to offer abundance to
what is modest.
This hexagram suggests that a deepening of one’s modesty now is a sure means of improving the situation. There is no power so great as modesty for compelling the assistance of the Sage – nor one so hindering as immodesty. Those in high places who retain their modesty are loved by all and continually prosper; those below who cultivate modesty inevitably rise on the strength of their merits, without making enemies along the way.
But what does modesty mean? Certainly it entails a refusal to boast or act imperiously with others, even in small ways. But beyond this steadfast humility it also means that our effort to discern what is right and then do it is constant; we do not work against ourselves, and we do not indulge in doubts about the wisdom of correct conduct. This unwavering commitment to what is correct might be called “the modesty before the Sage”.
So there is in modesty a component of nonaction – that is, not indulging in arrogant, ego-centered behavior – as well as a component of active effort: looking for opportunities to correct ourselves, to assist justice where there is injustice, to feed where there is hunger, to give solace where there is pain.
Finally and most plainly, modesty means holding to innocence, sincerity, and openness in every situation. To do this is to empty ourself and make room for the blessings of the Creative to take root.
The I Ching, or Book of Changes
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There is a true buddha
in family life; there is a real tao
in everyday activities. If people can
be sincere and harmonious, promoting
communication with a cheerful demeanor
and friendly words, that is much better
than formal meditation
practice.
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The teaching
of the Integral Way will go on
as long as there is a tao and someone who
wishes to embody it; what is painted in
these scrolls today will appear in
different forms in many
generations to
come.
These things,
however, will never change:
Those who wish to attain oneness must
practice undiscriminating virtue. They must
dissolve all ideas of duality: good and bad, beautiful
and ugly, high and low. They will be obliged to abandon
any mental bias born of cultural or religious belief.
Indeed, they should hold their minds free
of any thought which interferes with
their understanding of the
universe as a harmonious
oneness.
The
beginning
of these practices is
the beginning of
liberation.
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Give proper nourishment
to yourself and
others.
The image of this hexagram is that of an open mouth. It comes to remind us that the nourishment of our bodies and spirits is important and merits our conscientious attention.
The I Ching teaches us that if we wish to gauge someone’s character, we should notice what he nourishes in himself and in others. Those who cultivate inferior behaviors and relationships are inferior people; those who cultivate superior qualities in themselves and others are superior people. This is a test that we should apply to ourselves as well as to others.
What you put into your body is obviously important. Because it determines your fundamental physical well-being, it is wise to be moderate and thoughtful about the food you eat. What you put into your mind is even more significant, and regulating it is a more subtle art. This hexagram gives us three-part advice on that subject.
The first counsel is that we should not feed our minds on desire. When we forego our equanimity and begin to desire something or someone, a host of other inferior influences comes into play: we become ambitious about obtaining the object of our desire; we become fearful that we will not; if we do achieve it our ego is gratified and strengthened and it soon issues another demand for us to meet. A self-reinforcing cycle of negativity is thus created. Therefore it is wise to hold yourself free from desire.
The second counsel is that we begin and continue in a regular practice of meditation. Sitting quietly with our eyes closed for even as little as ten or fifteen minutes a day begins to “clear the waste” out of our hearts and minds, making room for the nourishment of peace and wisdom to enter in. To sit in meditation is tune your ear to the voice of the Sage, and it is the most powerful way of gaining his assistance.
The final counsel is that we observe tranquility in speech, thoughts, and actions. By cultivating calm and equanimity in all that you say, think, and do, you nourish your superior self and that of those around you. One who follows these three counsels now will meet with good fortune.
The I Ching, or Book of Changes
Hexagram 27 / Providing Nourishment
Further guidance from the
Wei Wu Wei Ching
No teacher
or master is in possession of
your enlightenment. Ultimately only
you can free yourself. Just shed your
delusions like a sweaty shirt and slip into
the stream of zen and tao, empty
minded, quiet hearted, at rest
in the midst of everything
and at peace with all
that occurs.
Polish yourself
on your own over and over
until you disappear, and you’ll wake up
right where you are. You’ll see straight
through the snares of the world and
pass freely into complete
realization.
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Wei wu Wei Ching, Hua hu Ching, and
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You
can now buy
the I Ching as part of a
five-app bundle of Taoist classics
for iPhone or iPad for less than
the cost of one hardcover
book.