mastery over fear, doubt, anxiety

marcel van luit

 

Even the foolish

can attain wisdom by

modestly following

the Sage.

 

Folly is a characteristic of youth: those who have had little experience generally exhibit little wisdom. This is true of us in a spiritual way as well; in comparison to the Sage we are “babes in the woods.” The hexagram Mêng counsels us to utilize the I Ching as a lantern so that we may survive our youthful folly and travel safely through the woods of life.

There is no shame in seeking guidance in life. A child is eager to be shown the way by his parents and teachers, and we are wise to recognize that in spiritual terms we are akin to children. Our success will come quicker if we find and follow a wise teacher. The Sage is available to serve in this way for those who approach the I Ching with a sincere desire to learn and grow.

To study the I Ching is to gain the perspective of the Deity, to learn the cosmic lesson inherent in every situation that faces us. If we truly look for and strive to comprehend these larger lessons, we gain mastery over fear, doubt, and anxiety. We can learn from study of the I Ching to live in a state of understanding, contentment, and acceptance, but several things are required of us.

The first is that we suspend our mistrust of the Unknown and allow the Sage to lead us. It is tempting to think that the I Ching might be just a book, merely words on paper, but there is more to it that this. To accept this is to recognize the Sage and become receptive to his assistance.

The second thing required of us is that we quiet the demands of our egos for comprehensive answers to our questions about life. The I Ching teaches us not how to get from A to Z but how to get from A to B, then from B to C, then from C to D. The sage travels step by step, dealing always with what is immediately at hand and bringing complete focus and concentration to the moment. By doing the same we fall into step with, and receive the help of, the Creative power of the universe.

Lastly, we are required to unstructure our attitude. By abandoning strategies about people and situations, we let the past and future go and meet the present with an open mind. To be unstructured and open is to allow the Sage to guide us safely and joyfully through life.

The image of Mêng is that of a stream beginning to flow down a mountainside, filing each ravine and hollow place as it goes. If we persevere in following the Sage, seeking the counsel of the I Ching and filling in the gaps in our character as they are revealed, we will be led to lasting success in life.

 

The I Ching, or Book of Changes

Hexagram 4, Mêng / Youthful Folly

 

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you must be most attentive

2012-tawny-eagle-0

right where you stand

 
The essential thing in studying the Way is to make the roots deep and the stem strong. Be aware of where you really are twenty-four hours a day. You must be most attentive. When nothing at all gets on your mind, it all merges harmoniously, without boundaries — the whole thing is empty and still, and there is no more doubt or hesitation in anything you do. This is called the fundamental matter appearing ready-made.

As soon as you give rise to the slightest bit of dualistic perception or arbitrary understanding and you want to take charge of this fundamental matter and act the master, then you immediately fall into the realm of the clusters of form, sensation, conception, value synthesis, and consciousness. You are entrapped by seeing, hearing, feeling, and knowing, by gain and loss and right and wrong. You are half drunk and half sober and unable to clean all this up.

Frankly speaking, you simply must manage to keep concentrating even in the midst of clamor and tumult, acting as though there were not a single thing happening, penetrating all the way through from the heights to the depths. You must become perfectly complete, without any shapes or forms at all, without wasting effort, yet not inhibited from acting. Whether you speak or stay silent, whether you get up or lie down, it is never anyone else.

If you become aware of getting at all stuck or blocked, this is all false thought at work. Make yourself completely untrammeled, like empty space, like a clear mirror on its stand, like the rising sun lighting up the sky. Moving or still, going or coming, it doesn’t come from the outside. Let go and make yourself independent and free, not being bound by things and not seeking to escape from things. From beginning to end, fuse everything into one whole. Where has there ever been any separate worldly phenomenon apart from the buddhadharma, or any separate buddhadharma apart from worldly phenomena?
 

Yuanwu

zen letters

 

quietly accept the unknown

wild ice

 

Do not attempt

to force a good feeling into place.

Patiently let go of doubt, fear, anger, and distrust.

The Sage aids those who quietly accept

the Unknown.

 

third changing line

from The I Ching, or Book of Changes

Hexagram 52, Ken / Mountain

 

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discover the harmony in your own being

alfred eisenstaedt

 

Why scurry

about looking for the truth?

It vibrates in every thing and every

not-thing, right off the tip of your nose.

Can you be still and see it in the

mountain? the pine tree?

yourself?

 

Don’t imagine

that you’ll discover it by accumulating

more knowledge. Knowledge creates doubt,

and doubt makes you ravenous for more

knowledge. You can’t get full

eating this way. 

 

The wise person

dines on something more subtle:

He eats the understanding that the named

was born from the unnamed, that all being flows

from non-being, that the describable world emanates

from an indescribable source. He finds this subtle

truth inside his own self, and becomes

completely content. 

 

So 

who can be

still and watch the

chess game of the world?

The foolish are always making

impulsive moves, but the wise know

that victory and defeat are decided by

something more subtle. They see

that something perfect exists

before any move

is made.

 

This

subtle perfection

deteriorates when artificial

actions are taken, so be content not

to disturb the peace. Remain quiet.

Discover the harmony in

your own being.

Embrace it.

 

If you

can do this, you will

gain everything, and the world

will become healthy again.

If you can’t, you will be

lost in the shadows

forever.

 

from Hua hu Ching, Chapter 38

 

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☯️

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