concentrate without pause

i ching / hexagram 40

 

Once 

you’ve begun 

to understand the Way, 

concentrate upon it without  

pause. This is the sunlight 

that matures the fruit of

your realization. 

 

Maintaining 

your insight through 

whatever comes, you make 

a Oneness of the world, and

conditions such as “good”

and “bad” drop 

away.

 

Wei wu Wei Ching, Chapter 40

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merge the outside and inside into one

bao pham

 

In the

practice of the Way,

nothing is forced. Remaining

at home in quiet concentration,

you merge the outside

and inside into

one.

 

At peace

with everything,

unlearned, unworried,

untouched by phenomena,

you enter into reality

as an ordinary

person.

 

Wei wu Wei Ching, Chapter 11

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you must be most attentive

2012-tawny-eagle-0

right where you stand

 
The essential thing in studying the Way is to make the roots deep and the stem strong. Be aware of where you really are twenty-four hours a day. You must be most attentive. When nothing at all gets on your mind, it all merges harmoniously, without boundaries — the whole thing is empty and still, and there is no more doubt or hesitation in anything you do. This is called the fundamental matter appearing ready-made.

As soon as you give rise to the slightest bit of dualistic perception or arbitrary understanding and you want to take charge of this fundamental matter and act the master, then you immediately fall into the realm of the clusters of form, sensation, conception, value synthesis, and consciousness. You are entrapped by seeing, hearing, feeling, and knowing, by gain and loss and right and wrong. You are half drunk and half sober and unable to clean all this up.

Frankly speaking, you simply must manage to keep concentrating even in the midst of clamor and tumult, acting as though there were not a single thing happening, penetrating all the way through from the heights to the depths. You must become perfectly complete, without any shapes or forms at all, without wasting effort, yet not inhibited from acting. Whether you speak or stay silent, whether you get up or lie down, it is never anyone else.

If you become aware of getting at all stuck or blocked, this is all false thought at work. Make yourself completely untrammeled, like empty space, like a clear mirror on its stand, like the rising sun lighting up the sky. Moving or still, going or coming, it doesn’t come from the outside. Let go and make yourself independent and free, not being bound by things and not seeking to escape from things. From beginning to end, fuse everything into one whole. Where has there ever been any separate worldly phenomenon apart from the buddhadharma, or any separate buddhadharma apart from worldly phenomena?
 

Yuanwu

zen letters

 

serve as an example to others

focus

 

You serve

as an example to others by

sacrificing your ego and accepting 

the guidance of the Higher

Power.

 

The hexagram

Ting concerns the nourishment

and guidance one must have in order to fully

succeed. While the culture around us often encourages

us to “take charge” and make aggressive demands on life, the

I Ching offers far wiser counsel. Here we are encouraged

to give up the incessant demands of our ego —  

to deepen our humility and acceptance

and to listen carefully to the

instructions of the

Sage.

 

The image

of the caldron concerns

your inner thoughts: whatever you hold

in the “caldron” of your mind is your offering

to the Higher Power. The quality of assistance you can

receive from the universe is governed by the quality of your

offering. If you constantly indulge in the concerns of the ego —

fears, desires, strategies to control, harshness toward others —

you repel the Higher Power and block your own nourishment.

If, on the other hand, you consciously let go of your

resistance to life and hold quiet and correct

thoughts, you become receptive to the

Creative and your continual

nourishment is

assured.

 

Ting comes

to suggest that the wisest

thing that you can do now is to still

your ego and conscientiously enter into 

conversation with the Sage. To influence others, or to

achieve a proper goal, follow the same path. By cultivating

humility and acceptance, purifying your inner thoughts,

and concentrating on that which is good and innocent

and true, you summon the power of the Creative

and meet with good fortune in

the outer world.

 

from The I Ching, or Book of Changes

Hexagram 50, Ting / The Caldron

 

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where the practice really begins

meditate within eternity

 

As you

continue to practise,

please understand: there is

nothing to worry about. Establish

this feeling of being relaxed and unworried,

securely, in the mind. Once the mind is concentrated

and one-pointed, no mind-object will be able to penetrate

or disturb it, and you will be able to sit in the meditation

posture for as long as you want. You will also

be able to sustain concentration without

any feelings of pain and

discomfort.

 

Having

developed samadhi

to this level, you will be able

to enter or leave it at will. When you

leave it, it will be at your convenience.

You simply withdraw at your ease, rather

than because you are feeling lazy or tired.

You withdraw from samadhi because

it is the appropriate time to

withdraw from it, and you

come out of it at

your will.

 

You enter

and leave this samadhi

without any problems. The mind

and heart are at ease. If you genuinely have

samadhi like this, it means that sitting meditation

and entering samadhi for just thirty minutes or an hour

will enable you to remain cool and peaceful for many days

afterwards. Experiencing the effects of samadhi like this

for several days has a purifying effect on the mind.

Whatever you experience will become an object

for contemplation. This is where

the practice really begins. It is

the  fruit which arises as

samadhi matures.

 

Ajahn Chah