marry mind to breath and look within

joni niemala

 

The

entirety

of the Oneness is

contained within you.

Don’t believe it?

Go look.

 

The

senses can’t perceive it.

Thought fails to apprehend it.

Approach by sacrificing all knowing

and doing, though, and it 

envelops you.

 

Marry

mind to breath and

look within until all false

concepts and imaginings

come to an end. This

is the center of

the Way.
 

 

Wei wu Wei Ching, Chapter 63

hexagram 63: the movement from chaos to order

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the ultimate path is simple and easy

many try to usurp the style of zen

 

Yantou said,

“Abandoning things is superior,

pursuing things is inferior.” If your own state

is empty and tranquil, perfectly illuminated and silently

shining, then you will be able to confront whatever circumstances

impinge on you with the indestructible sword of wisdom and cut

everything off — everything from the myriad entangling objects

to the verbal teachings of the past and present. Then your

awesome, chilling spirit cuts off everything, and

everything retreats of itself without having

to be pushed away. Isn’t this what it

means to be well endowed and

have plenty to spare?

 

The Ultimate Path is

simple and easy — it is just a matter of

whether you abandon things or pursue them.

Those who would experience the Path

should think deeply

on this.

 

Yuanwu

zen letters

 

allow others their own path

what is called for now

 

It is not

our responsibility to

control or direct others.

Allow them their own path,

and keep to yours. If the

paths meet, fine. If

they do not,

also fine.

 

fifth changing line

The I Ching, or Book of Changes

Hexagram 32, Heng / Duration

 

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lessen the power of the ego

amel bashir taha

 

Be still, lessen the power of

the ego, and misfortune

will be avoided.

 

It is

a fact of life that

times of decrease come upon us:

our resources are limited, difficulty surrounds us,

and our egos generate angry and unhappy emotions. Nonetheless,

such times are good for us. If we respond to them by quieting

our egos and turning sincerely to the Higher Power

for help, we emerge from the period of

decrease stronger, healthier,

and wiser.

 

When

we discover that we

are unable to achieve our goals,

our egos become infuriated. We are tempted

to harden into anger and bitterness, to lash out, to

desperately and aggressively grab for control

over the situation. If we do this,

however, we only push our

own salvation further

away.

 

The I Ching

counsels a withdrawal

into stillness now. The image is that

of a spring reverting to the inside of the mountain

during a time of drought. By returning to its quiet center

during the time of decrease, it avoids evaporating and exhausting

itself in vain. You would be wise to follow this example. To try

to force progress by arguing, manipulating, or making

excuses will only bring your own downfall. Instead,

disengage from your inferior elements —

however passionately they seek

expression – and turn to the

Sage for guidance and

assistance.

 

The

hexagram Sun

issues a call to sacrifice

negative feelings, accept the

powerlessness of the ego against the

currents of life, and return to contemplation

of the principles of the Sage. In stillness and

meditation we enrich the higher parts

of ourselves and thus bring

an end to the time of

decrease.

 

The I Ching, or Book of Changes

Hexagram 41, Sun / Decrease

 

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the most important things in our practice

1qr9

everyday zen

 

If you

are trying to attain

enlightenment, you are creating

and being driven by karma, and you are

wasting your time on your black cushion.

The most important things in our practice are

our physical posture and our way of breathing.

We are not so concerned about a deep understanding

of Buddhism. As a philosophy, Buddhism is a very deep,

wide, and firm system of thought, but zen is not concerned

about philosophical understanding. We emphasize practice.

We should understand why our physical posture and

breathing exercise are so important. Instead of

having a deep understanding of the teaching,

we need a strong confidence in our teaching,

which says that originally we have

Buddha nature. Our practice

is based on this

faith.

 

Shunryu Suzuki

 

Hexagram 55: FÊNG /

ABUNDANCE

 

In

the search 

for enlightenment, 

there is an ever-present 

certainty that there is more to do, 

someone else who holds the 

secret, another state to 

attain.

 

In the 

finding of it, 

there is the comical

revelation that not one

of those things was 

ever true.

 

小畜

Hexagram 9: HSIAO CH’U /

THE TAMING POWER OF THE SMALL

 

The

best effort 

one can make is the 

gentlest effort: wei wu wei. 

Quietly, persistently direct the 

mind toward emptiness. When 

all thoughts and ideas have 

dissipated, then make no 

further effort. Just 

breathe. 

 

This

is the only

practice required of a 

human, the best one, the one 

that perfectly purifies

our lives.

 

Wei wu Wei Ching

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