Any activity or
occupation can be your practice.
As you go about what you do, simply detach
your mind from its objects. Opening
to emptiness in an alert state,
you become One
with what
is.
the progress of the world depends upon you:
i ching hexagram 45 / t’sui (gathering together)
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There is a true buddha
in family life; there is a real tao
in everyday activities. If people can
be sincere and harmonious, promoting
communication with a cheerful demeanor
and friendly words, that is much better
than formal meditation
practice.
Dogen Zen-ji says,
“Even though it is midnight, dawn is here.
Even though dawn comes, it is nighttime.” This kind
of statement conveys the understanding transmitted from
Buddha to the Patriarchs, and from the Patriarchs to Dogen,
and to us. Nighttime and daytime are not different.
The same thing is sometimes called nighttime,
sometimes called daytime. Nighttime
and daytime are one thing.
Zazen practice and
everyday activity are one thing.
We call zazen everyday life, and everyday life zazen.
But usually we think, “Now zazen is over, and now we
will go about our everyday activity.” But this is not the
right understanding. They are the same thing. We
have nowhere to escape. So in activity there
should be calmness, and in calmness
there should be activity. So
calmness and activity
are not different.
You
have to decide
right now to be free
once and for all. Everyone who
has found freedom in this lifetime has
had to make this decision. Now is the time
to have a direct introduction to this moment.
This moment is free of time, of mind, of any notions.
When one abides as the Self, some divine power
takes charge of one’s life. All actions then take
place spontaneously, and are performed
very efficiently, without any
mental effort or
activity.
This is
the nature of the
unenlightened mind:
The sense organs, which are
limited in scope and ability, randomly
gather information. This partial information
is arranged into judgements, which are
based on previous judgements,
which are usually based on
someone else’s foolish
ideas.
These false concepts
and ideas are then stored in a
highly selective memory system. Distortion
upon distortion: the mental energy flows constantly
through contorted and inappropriate channels,
and the more one uses the mind,
the more confused one
becomes.
To eliminate
the vexation of the mind,
it doesn’t help to do something;
this only reinforces the mind’s mechanics.
Dissolving the mind is instead a matter of not-doing:
Simply avoid becoming attached to what you see and think.
Relinquish the notion that you are separated from
the all-knowing mind of the universe. Then you
can recover your original pure insight
and see through all
illusions.
Knowing nothing,
you will be aware of everything.
Remember: because clarity and enlightenment
are within your own nature, they are
regained without moving
an inch.
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