help american bird conservancy
Give proper nourishment
to yourself and
others.
The image of this hexagram is that of an open mouth. It comes to remind us that the nourishment of our bodies and spirits is important and merits our conscientious attention.
The I Ching teaches us that if we wish to gauge someone’s character, we should notice what he nourishes in himself and in others. Those who cultivate inferior behaviors and relationships are inferior people; those who cultivate superior qualities in themselves and others are superior people. This is a test that we should apply to ourselves as well as to others.
What you put into your body is obviously important. Because it determines your fundamental physical well-being, it is wise to be moderate and thoughtful about the food you eat. What you put into your mind is even more significant, and regulating it is a more subtle art. This hexagram gives us three-part advice on that subject.
The first counsel is that we should not feed our minds on desire. When we forego our equanimity and begin to desire something or someone, a host of other inferior influences comes into play: we become ambitious about obtaining the object of our desire; we become fearful that we will not; if we do achieve it our ego is gratified and strengthened and it soon issues another demand for us to meet. A self-reinforcing cycle of negativity is thus created. Therefore it is wise to hold yourself free from desire.
The second counsel is that we begin and continue in a regular practice of meditation. Sitting quietly with our eyes closed for even as little as ten or fifteen minutes a day begins to “clear the waste” out of our hearts and minds, making room for the nourishment of peace and wisdom to enter in. To sit in meditation is tune your ear to the voice of the Sage, and it is the most powerful way of gaining his assistance.
The final counsel is that we observe tranquility in speech, thoughts, and actions. By cultivating calm and equanimity in all that you say, think, and do, you nourish your superior self and that of those around you. One who follows these three counsels now will meet with good fortune.
The I Ching, or Book of Changes
Hexagram 27 / Providing Nourishment
Further guidance from the
Wei Wu Wei Ching
No teacher
or master is in possession of
your enlightenment. Ultimately only
you can free yourself. Just shed your
delusions like a sweaty shirt and slip into
the stream of zen and tao, empty
minded, quiet hearted, at rest
in the midst of everything
and at peace with all
that occurs.
Polish yourself
on your own over and over
until you disappear, and you’ll wake up
right where you are. You’ll see straight
through the snares of the world and
pass freely into complete
realization.
ebooks & apps of the Tao the Ching, I Ching,
Wei wu Wei Ching, Hua hu Ching, and
Art of War for iPad/Phone, Kindle,
You
can now buy
the I Ching as part of a
five-app bundle of Taoist classics
for iPhone or iPad for less than
the cost of one hardcover
book.
