do not waste even a minute of time

alisa perebyinis, gone from this world at 9

🇺🇦 🇺🇦


The days

and months go by like

lightning: we should value the time.

We pass from life to death in the time it takes to

breathe in and breathe out: it’s hard to guarantee even

a morning and an evening. Whether walking,

standing, sitting, or lying down,

do not waste even a

minute of




down your myriad

of concerns and wake up.

At the end of the road it’s like an iron wall.

False thoughts are all extinguished, and extinguishing is

wiped away. Body and mind seem to be resting  on

the void. In the stillness a light reaches

everywhere with its