Mentally repeat,
‘Let all beings be happy;
let all beings be peaceful; let all
beings be blissful.’ So do to the east,
south, north and west. The more you do
that the better you will feel yourself. You will
find at last that the easiest way to make ourselves
healthy is to see that others are healthy, and the
easiest way to make ourselves happy is to see
that others are happy. After doing that,
those who believe in God should pray—
not for money, not for health, nor
for heaven; pray for knowledge
and light; every other
prayer is selfish.