The ancient Masters slept
without dreams and woke up without worries.
Their breath came from deep inside them. They didn’t cling
to life, weren’t anxious about death. They emerged without desire
and reentered without resistance. They came easily; they went easily.
They didn’t ask where they were from; they didn’t ask where
they were going. They took everything as it came,
gladly, and walked into death without fear.
They accepted life as a gift, and
they handed it back
gratefully.
zen is not something to get excited about
When you are practicing zazen, do not try to stop your thinking. Let it stop by itself. It something comes into your mind, let it come in, and let it go out. It will not stay long. When you try to stop your thinking, it means you are bothered by it. Do not be bothered by anything. It appears as if something comes from outside your mind, but actually it is only the waves of your mind, and if you are not bothered by the waves, gradually they will become calmer and calmer. In five or at most ten minutes, your mind will be completely serene and calm. At that time your breathing will become quite slow, while your pulse will become a little faster.
It will take quite a long time before you find your calm, serene mind in your practice. Many sensations come, many thoughts or images arise, but they are just waves of your own mind. Nothing comes from outside your mind. Usually we think of our mind as receiving impressions and experiences from outside, but that is not a true understanding of our mind. The true understanding is that the mind includes everything; when you think something comes from outside it means only that something appears in your mind. Nothing outside yourself can cause any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will become calm. This mind is called big mind.
Enlightenment
comes only when you accept
everything that is — without resistance,
without quarrel, in complete stillness. This is
the only, the simplest, the necessary
ground of being for complete
realization.
The opportunity
to dwell in quiet acceptance
exists in every moment — sitting, bathing,
cleaning, cooking, working, wherever.
When that moment passes,
it is present in the next.
Just embrace
it.
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When you hold on to something,
don’t let the smallest hair show. When you let go of
something, let it go in all directions. Meeting in heavy mist,
we turn out to be at the top of a thousand peaks.
Starting at the top of a thousand peaks we
turn out to be in heavy mist.
Today I am at Fuyuan Temple
inaugurating this hall and preaching the Dharma.
Yesterday I was outside my hut at Sky Lake ploughing in the clouds.
Thus it is said that the Dharma has no fixed shape but adapts to conditions.
It stirs the wind of perfect stillness and makes effortless
transformation possible. But at this moment,
what is it like?
Only after ninety thousand
miles does the P’eng unfold its wings.
Only after a thousand miles does
the crane take flight.
Red Pine’s “The Zen Works of Stonehouse”
If you return to the Truth,
To the emptiness of delusion,
You’ll know that Buddha and people
Are not different.
Delusion is a butterfly
Plunging into the fire,
Enlightenment, a crane flying
From its cage.
