dissolve all ideas of duality

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The teaching

of the Integral Way will go on

as long as there is a tao and someone who

wishes to embody it; what is painted in

these scrolls today will appear in

different forms in many

generations to

come. 

 

These things,

however, will never change:

Those who wish to attain oneness must

practice undiscriminating virtue. They must

dissolve all ideas of duality: good and bad, beautiful

and ugly, high and low. They will be obliged to abandon

any mental bias born of cultural or religious belief.

Indeed, they should hold their minds free

of any thought which interferes with

their understanding of the

universe as a harmonious

oneness. 

 

The

beginning

of these practices is

the  beginning of

liberation. 

 

Hua hu Ching, Chapter 7

 

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proper nourishment for self and others

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Give proper nourishment

to yourself and

others.

 
The image of this hexagram is that of an open mouth. It comes to remind us that the nourishment of our bodies and spirits is important and merits our conscientious attention.

The I Ching teaches us that if we wish to gauge someone’s character, we should notice what he nourishes in himself and in others. Those who cultivate inferior behaviors and relationships are inferior people; those who cultivate superior qualities in themselves and others are superior people. This is a test that we should apply to ourselves as well as to others.

What you put into your body is obviously important. Because it determines your fundamental physical well-being, it is wise to be moderate and thoughtful about the food you eat. What you put into your mind is even more significant, and regulating it is a more subtle art. This hexagram gives us three-part advice on that subject.

The first counsel is that we should not feed our minds on desire. When we forego our equanimity and begin to desire something or someone, a host of other inferior influences comes into play: we become ambitious about obtaining the object of our desire; we become fearful that we will not; if we do achieve it our ego is gratified and strengthened and it soon issues another demand for us to meet. A self-reinforcing cycle of negativity is thus created. Therefore it is wise to hold yourself free from desire.

The second counsel is that we begin and continue in a regular practice of meditation. Sitting quietly with our eyes closed for even as little as ten or fifteen minutes a day begins to “clear the waste” out of our hearts and minds, making room for the nourishment of peace and wisdom to enter in. To sit in meditation is tune your ear to the voice of the Sage, and it is the most powerful way of gaining his assistance.

The final counsel is that we observe tranquility in speech, thoughts, and actions. By cultivating calm and equanimity in all that you say, think, and do, you nourish your superior self and that of those around you. One who follows these three counsels now will meet with good fortune.
 

The I Ching, or Book of Changes

Hexagram 27 / Providing Nourishment

 

Further guidance from the
Wei Wu Wei Ching

 

No teacher

or master is in possession of

your enlightenment. Ultimately only

you can free yourself. Just shed your

delusions like a sweaty shirt and slip into

the stream of zen and tao, empty

minded, quiet hearted, at rest

in the midst of everything

and at peace with all

that occurs.
 

Polish yourself

on your own over and over

until you disappear, and you’ll wake up

right where you are. You’ll see straight

through the snares of the world and

pass freely into complete

realization.

 

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how to come into possession of joy

shaun tan

 

True joy is

experienced by those who

are strong within and

gentle without.

 

The hexagram Tui teaches us how to come into possession of joy. In our search for success and happiness we are prone to think that we must take aggressive actions to achieve them. The instruction of the I Ching is just the opposite: only those who practice innocence, acceptance, and detachment inherit true joy in this world.

We often see around us how forcible effort brings about what appears to be progress. Our egos tempt us to believe that these gains are lasting and valuable, but the truth is otherwise. Whatever is won by the desirous, ambitious, demanding manipulations of the ego will soon be lost. Others can always be temporarily browbeaten into doing things our way, but only hearts won by friendliness and sincere goodwill are true over time.

The I Ching teaches us again and again that joy and success cannot be forced or stolen. They are achieved gradually—but steadily—by those who relate correctly to others and to the Higher Power. To relate correctly means to steadfastly practice innocence, detachment, acceptance, modesty, and gentleness. Life is full of shortcuts, but this is the only route that leads to true joy.

The image of the hexagram is that of two lakes joined together to keep from drying up. It is an encouragement to us to join with like-minded friends now in the discussion and contemplation of higher things. If we engage in an ongoing conversation about proper principles with our friends, our relationship to truth is steady and our ego cannot seduce us into the doubt, fear, and anxiety that lead away from joy.

In your heart, be firm in holding to what is good and honest and correct. In your thoughts and actions, be gentle and accepting. Those who persevere on this path will meet with true joy and lasting success.
 

from The I Ching, or Book of Changes

Hexagram 58, Tui / The Joyous

 

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