beginner’s mind, beginner’s heart


 

To achieve

what the zen buddhists

call “beginner’s mind,” you dispense

with all preconceptions and enter

each situation as if seeing it

for the first time.

 

“In the

beginner’s mind there

are many possibilities,” wrote

Shunryu Suzuki in his book Zen Mind,

Beginner’s Mind, “but in the

expert’s there are few.”

 

As much

as I love beginner’s

mind, though, I advocate an

additional discipline: cultivating a

beginner’s heart. That means approaching

every encounter imbued with a freshly

invoked wave of love that is as pure

as if you’re feeling it for

the first time.

 

Rob Brezsny

 

light inside and dark outside

liu i-ming

 
People’s intellect and knowledge are like the light of a lamp. If that light is mistakenly used outside, in a contentious and aggressive manner, aiming for name and gain, scheming and conniving day and night, thinking a thousand thoughts, imagining ten thousand imaginings, chasing artificial objects and losing the original source, light on the outside but dark inside, this will go on until the body is injured and life is lost.

If people give up artificiality and return to the real, dismiss intellectuality and cleverness, consider essential life the one matter of importance, practice inner awareness, refine the self and master the mind, observe all things with detachment so all that exists is empty of absoluteness, are not moved by external things and are not influenced by sensory experiences, being light inside and dark outside, they can thereby aspire to wisdom and become enlightened.

Light that does not dazzle progresses to lofty illumination; therefore a classic says, “The great sage appears ignorant, the great adept seems inept.”
 

Liu I-Ming

awakening to the tao

hard copy

 

you are already realized

it is not handed on by written words

 

You are

already realized.

It is critical to understand this.

Enlightenment is less a matter of charging

forward to achieve something, and more

one of doing non-doing — of leaning

slightly back and silently

accepting its constant

presence.

 

Once you have

done this, go on practicing.

Without straining, continually pour the

emptiness of your being into the

emptiness of existence, and

drink what comes back:

emptiness.

 

Wei wu Wei Ching, Chapter 17

Paperback / Kindle here

iPad/iPhone

iBooks

 

brian browne walker taoist app bundle ios ipad iphone

You

can now buy

Wei wu Wei Ching as part of a

five-app bundle of Taoist classics 

for iPhone or iPad for less than

the cost of one hardcover

book.

 

quietude whatever you are doing

courage, virtue, emptiness

 

Return the mind

to quietude whatever you are doing,

not imagining what is yet to come and not thinking

about what has already passed. After a long time at this, spirit and

energy merge, feelings and objects are forgotten; spirit solidifies,

energy congeals, and there is just one breath in the belly,

revolving without going out or in.

This is called womb

breathing.

 

The Cultivator of Realization