be absorbed in the now



present moment

is the source of everything.

As long as you have resentments

about the past or ideas about

the future, you cannot

genuinely be in

the present.


You owe it

to your future self,

and to the rest of us, to be

completely absorbed here and

now. Make all notions of past

and future a cool pile

of ashes in the



Wei wu Wei Ching, Chapter 30

Paperback / Kindle here




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