Abandonment of self is freedom from desire.
Freedom from desire is freedom from distress.
No this, no that — just exquisite emptiness.
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You must keep this
mind balanced and equanimous,
without deluded ideas of self and others,
without arbitrary loves and hates, without grasping
or rejecting, without notions of gain and loss.
Go on gradually nurturing this for
a long time, perhaps twenty
or thirty years.
Whether you encounter
favorable or adverse conditions,
do not retreat or regress — then when you
come to the juncture between life and death,
you will naturally be set free and be not afraid.
As the saying goes, “Truth requires sudden
awakening, but the phenomenal
level calls for gradual
cultivation.”
Work toward
emptiness and openness.
Cultivate stillness. Breathe harmony.
Become tranquility. As the ten thousand
things rise and fall, rise and fall,
just witness their return
to the root.
Everything
that flourishes dissolves
again into the source. To dissolve
back into the source is to find peace.
To find peace is to recover your true nature.
To recover your true nature is to know
the constancy of Tao. To know
the constancy of Tao
is insight.
Insight opens
your mind. An open
mind leads to an open heart.
Open heartedness leads to justice.
Justice is an expression of
divinity. Divinity is
oneness with
Tao.
Oneness
with Tao is freedom
from harm, indescribable
pleasure, eternal
life.
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Why
wait around for
a teacher? Pick up a staff
and knock the sense out of
yourself, so you can
enter eternity.
The ancestors
are everywhere around you,
offering the silent light of truth.
Put down what you’re doing with
your mind and pick up that up.
Do non-doing, and you’ll
inherit the whole
universe.
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Still your emotions through
meditation.
Receiving this hexagram is a sign that you need to quiet your emotions so that you can think clearly. To answer the clamorings of the ego with action now is to invite misfortune. The I Ching counsels non action and the stilling of the emotions through meditation.
It is the nature of having a body to have strong feelings and impulses. However, if we allow our thinking to be controlled by them, we cannot act with the gentleness, neutrality, and graceful wisdom of the Sage. Instead, we move rashly when we ought to keep still, or we solidify when we ought to remain fluid. Therefore it is necessary to quiet the body and its inferior elements so that our thoughts and actions may be clear and balanced.
Three things are advised. First, sit quietly in a self-supporting position with your back straight and eyes closed. Second, observe the flow of your bodily emotions. Do not judge or resist them; the simple practice of watching them come, linger, and go without acting on them allows you to gradually separate them from your thought processes. Third, turn your inner conflicts over to the Deity for resolution.
The help of the Higher Power is only made available to those who ask for it in a disciplined way, who make an offering of their stillness and mindfulness. Through meditation we reduce the influence of the inferior elements and make it possible for the Sage to assist us. Keep still as a mountain now and you will be rewarded with good fortune.
from The I Ching, or Book of Changes
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